Bosu 20 Inch Dynamic Non-Slip Travel Size Home Gym Balance Ball Pod Trainer for Strength and Flexibility with 6 Rubber Feet and Hand Pump, Pink

Now available in pink From the elite athlete to weekend warriors trying to stay in shape, the BOSU Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body-those muscles around your abdominal and back area-helping you to not only gain strength, trim and tone, but to help coordinate your entire body. The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU Balance Trainer can be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. The 4-in-1 Workout DVD includes the following workouts: BOSU Calorie Combustion, BOSU Long and Lean, BOSU Absolute Abs, BOSU Total Body Workout. The 2 additional workouts from the Xplode Cross Training Series include: BURN - Power Core, FUSE - Balanced Endurance. BOSU is an acronym for "both sides up." The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions. Proudly Made in the USA.

• Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer which offers a range of exercises to keep your body engaged and progressing
• Features a flat side for a stable base and a dome side for balance challenges, this trainer allows you to customize your workouts to meet your fitness goals and can hold up to 250 pounds
• Built with convenient 6 rubberized feet prevents slipping and sliding so you can focus on your form while ensuring your safety during intense workouts, making it a great addition to any home gym setup
• Crafted out of latex-free, burst-resistant material and phthalate-free for a safe, chemical-free workout and long-lasting use ensuring a worry-free exercise experience for years to come
• Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination while its compact design makes it ideal for on-the-go, travel, and outside fitness